Posts by Dave Scott
Episode 73 ‘Tis the Season to be Gracious
http://traffic.libsyn.com/upwardtogether/Episode_73_Tis_the_Season_to_be_Gracious.mp3 The holiday season seems to be a time that magnifies our inner reality – whether great joy or deep sorrow and pain. Yet we have the privilege of speaking life to all those we encounter this season. The guys suggest ways to be filled with grace to give grace.
Read MoreEpisode 72 ‘Tis the Season to be Grateful
http://traffic.libsyn.com/upwardtogether/Episode_72_Tis_the_Season_to_be_Grateful.mp3 Practicing gratitude is a powerful tool to help us live the life of influence we leaders seek to have. Dave & Chris remind you of some of God’s ‘why’s’ and suggest simple practices to improve your gratitude game.
Read MoreEpisode 71 ‘Tis the Season to be Present
http://traffic.libsyn.com/upwardtogether/Episode_71_Tis_the_Season_to_be_Present.mp3 During the holiday season, one of the best gifts we can give others is to be present. We believe God is arranging a lot of divine appointments for you this season. So we invite you to walk into holiday gatherings with a sense of expectation.
Read MoreEpisode 70 – The First Job of the Leader
http://traffic.libsyn.com/upwardtogether/Episode_70_-_The_First_Job_of_the_Leader.mp3 The first job of the leader is to lead self. We hold this as a conviction because we believe that our positive influence flows from who we are. Therefore our priority should be developing who we are in our hearts, souls, minds, and bodies (Mark 12).
Read MoreEpisode 69 De-stress Practices to Keep You Sharp and In the Moment
http://traffic.libsyn.com/upwardtogether/Episode_69_Destress_Practices_to_Keep_You_Sharp_and_In_the_Moment_2.mp3 Dave & Chris talk about how stress can give us tunnel vision so that we miss out on what is going on around us in the lives of those next to us and what God might be up to. They suggest ways to de-stress so we can be in the moment during the holidays.
Read MoreHoliday Season Strategies that will Help You Stay on Track
The holiday season can strike fear into the hearts of many who are in pursuit of greater health and vitality. In this episode, Coach Dave will walk you through five strategies that will help you enter in to January with the gains (or loses) you’ve managed to get over the last few months.
Read MoreWhat if I’m Actually Addicted to Carbs… then What?
It’s really not a shock that so many people are ‘addicted’ to carbs because sugar and highly processed carbs light up the reward center of our brains (much like street drugs do). And since we like how highly processed carbs make us feel when we eat them… we go back to them – and often!…
Read MoreEpisode 68 Optimizing My Influence – Part 2 Changing My Habits
http://traffic.libsyn.com/upwardtogether/Episode_68_Optimizing_My_Influence_-_Part_2_Changing_My_Habits.mp3 Dave & Chris invite you to add habits that will optimize your influence. So take your impact to the next level by adding key practices that will deepen your connection with others as you go about your days… and then watch what God does through you.
Read MoreEliminate Highly Processed Foods from Your Diet
A very important step toward greater health and vitality is to stop doing things that are damaging your health. So when it comes to what you are eating, stop eating highly processed foods! They contain a number of things, like sugar, high fructose corn syrup, and soy (among other chemicals) which cause inflammation and hormonal…
Read MoreEpisode 67 Optimizing My Influence – Part 1 Changing My Attitude
http://traffic.libsyn.com/upwardtogether/Episode_67_Optimizing_My_Influence_-_Part_1_Changing_My_Attitude.mp3 There’s something about “middle of the road” or mediocre that is unsettling for leaders… and for good reason. We’ve answered the call of God to make a positive difference through our influence. Here are some ideas to optimize your impact.
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